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Your care, start to finish

With you the whole time

From your first call to your baby's three-month visit, and through the years after, here's what care with Kim looks like.

Kim Windels providing prenatal care at home

Step by step

Your journey with True North

Every family is different, so your care will be shaped around you. This is the path most families follow.

  1. 01

    Call or text Kim

    Tell Kim a little about yourself, your pregnancy and what you're hoping for. She personally returns every call and text within 24 hours.

  2. 02

    Get to know each other

    Talk through your health history and birth goals, ask every question you have, and decide together whether True North is the right fit for your family.

  3. 03

    Prenatal care

    Visits of at least an hour, at your home or in Kim's office, with routine assessments, lab work and screenings, nutrition guidance and childbirth education.

  4. 04

    Plan for every path

    Together you'll create your birth plan and a hospital transfer plan. Kim attends home births within 30 minutes of a hospital, so there's always a clear route if you need it.

  5. 05

    Your birth

    Kim supports you through labor at home, including water birth if you choose it. If you need to go to the hospital, Kim goes with you and stays until your baby is born.

  6. 06

    Postpartum at home

    Home visits for you and your baby at 1 day, 3 days, 10 days, 4 weeks, 6 weeks and 3 months, with breastfeeding support from an IBCLC.

  7. 07

    Care for life

    Well-woman exams, family planning, fertility and menopause care, with prescriptions when you need them. Health and wellness is a lifelong journey.

If plans change

The hospital is part of the plan

Some births need extra help, and that's okay. Before labor begins, you and Kim will agree a transfer plan together: which hospital, how you'll get there and what will happen when you arrive.

If you need to go, you won't go alone. Kim knows how the hospital system works from years inside it, goes with you, advocates for your wishes and stays until your baby is born.

After your baby arrives

Six postpartum visits, at home

Recovery and feeding don't stop at six weeks, so neither does Kim's care.

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Questions

Common questions

Don't see your question here? Call or text Kim and she'll talk it through with you.

How soon should I reach out?+
As early as you like. Many families call as soon as they know they're pregnant, but Kim is happy to talk at any stage.
Where do prenatal visits happen?+
In your home or in Kim's office, whichever suits you best. Visits are at least an hour long.
What happens if I need to transfer to the hospital?+
You'll follow the plan you made together. Kim goes with you, supports you and stays until your baby is born.
How far does Kim travel?+
Kim serves families across Northern Colorado and Southern Wyoming, up to around 250 miles, for home births within 30 minutes of a hospital.

Start with a conversation

Call or text Kim to talk through your pregnancy, your health history and what you hope for. If she can't pick up, leave a message or send a text and she'll get back to you within 24 hours.